Meet us at the BAR

MONDAY

TEAM

9:30 AM

6:15 PM

Small Group Personal Training

6 AM

7 AM

5 PM


TUESDAY

TEAM

7AM

9:30 AM

6:15 PM

Small Group Personal Training

6 AM

5 PM


WEDNESDAY

EMOM (HIIT Training)

9:30 AM

6:15 PM

Small Group Personal Training

6 AM

7 AM

5 PM


THURSDAY

TEAM

7 AM

9:30 AM

6:15 PM

Small Group Personal Training

6 AM

5PM

FRIDAY

TEAM

9:30 AM

6:15 PM

Small Group Personal Training

6 AM

7 AM

5 PM


SATURDAY

EMOM (HIIT Training)

7:30 AM

9:15 PM


SUNDAY

REST


“Incredible place with a very different atmosphere! 100% encouraging, able and more than willing to adapt exercises based on personal limitations and fitness levels. Phenomenal family atmosphere. They really care and I have grown so much in just under a year.”

-Heather N